FAQ

• Spring (March to May) and Autumn (October to November) are the peak seasons. • Spring brings warm weather and blooming rhododendron forests. • Autumn offers stable weather, dry trails, and clear mountain views.

• Yes, solo trekking is banned on major routes. • You must hire a licensed guide for your safety and compliance with local rules.

• Difficulty varies by route and altitude. • Short beginner treks like the Ghorepani Poon Hill Trek require basic fitness. • Advanced routes like the Everest Base Camp or Annapurna Circuit require good physical stamina and proper acclimatization.

You will stay in local tea houses or lodges along the trails. • Meals typically include traditional items like Dal Bhat (lentils and rice), noodles, and momos. • Accommodations become more basic as you climb higher in altitude.

• Most popular regions require a Trekkers' Information Management System (TIMS) card. • You also need specific National Park or Conservation Area permits depending on your destination

Teahouses serve local and international dishes like dal bhat (rice and lentils), momos, noodles, and pasta. Treat or filter all tap water, as it is unsafe to drink directly.

Most foreign nationals can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu for fees ranging from $25 (15 days) to $100 (90 days)

Tap water is unsafe. You should use treated, filtered, or boiled water, or carry purification tablets/drops along with a reusable bottle

Local SIM cards from NTC or NCELL work in lower regions, but NTC generally offers better coverage in the mountains. Teahouses often charge a small fee for Wi-Fi.

If you hire a porter, their load limit is usually 20kg to 25kg total (shared or individual) If carrying your own daypack, keep it light around 5kg to 8kg

Layering is key. Bring thermal base layers, a fleece jacket, a windproof/waterproof outer shell, a high-quality down jacket, sturdy broken-in boots, and a sleeping bag rated for sub-zero temperatures